Chair Based Yoga - Small Hall
Date and Time :
3rd October 2024
-
2:00pm
- 3:30pm
Enjoy the benefits of yoga practise with the support of a chair, increases mobility, relieves anxiety, improves balance, decreases stress, brings joyfulness, make friends and socialise.
Contact Dorothy Gascoigne for more information
07538 195395
deegascoigne@icloud.com